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Dream Yoga


September 29th

1:00-4:00 pm

This workshop introduces a technique to gain a deeper understanding of your dreams and to
better understand what your higher self, or Soul, is communicating to you through your unique
dream language. In Sanskrit, the word ‘yoga’ is used to signify a form of connection or union.
Through Dream Yoga, we will connect our conscious waking state our unconscious dream state
to gain valuable information from Soul.

Some people believe that individuals in our waking lives are no different than individuals in our
dream world – they are representations of various aspects of ourselves. Both the characters in
our waking world and in our dream world can be reflections/mirrors of ourselves. People come
into our lives for a reason - usually, that reason is to gain a better understanding of self.
Characters appear in our dreams for the same reasons.

However you examine your dreams, and whatever approach you use to analyze them, the result
is always positive – you gain a better understanding of yourself, which leads to growth. The
main goal of the workshop is to identify your unique dream language and to gain insights from
Soul, leading to a healthier, happier, more peaceful life.

What will be covered?
Dream journaling.
Identifying key “characters” in your dream.
Interviewing the characters to understand their attitudes and desires.
Understanding symbolism and your unique dream language.
Learning what Soul is recommending for self-improvement in your dream.
Re-writing the dream and developing an action plan.
If you have any questions, please contact us at

Dream Yoga: FAQ
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